About Ann

Ann Duren, a Certified Yoga Instructor is formally trained in Classical Hatha Yoga. She is also an experienced Viniyoga practitioner. Incorporating the Vini tradition with her classical training, Ann's teaching style emphasizes the basic postures, individual adaptations, dynamic movement and integrated breathing. Her love of Yoga is translated in her practice. As her student you will not only develop a stronger and more flexible body, but also a peaceful mind and spirit. You will experience a comfortable blend of physical rigor and relaxation with attention to your individual needs. 

Yoga practice with Ann will bring you enormous health benefits, including relief from stress and anxiety and an overall increased sense of peace and calm in your daily life.