I had never really exercised with any regularity, and certainly was not the least bit athletic. The folks at Science Fitness are so welcoming and encouraging, there's nothing to be intimidated or embarrassed about! 

By sticking to the workout plan that my trainer Derik has set out for me, I have decreased my body fat, increased muscle, toned up beyond what I ever thought possible (especially after having kids!), and I have lost a total of 25 pounds! I am stronger
and more energetic than I was in my 20s.

It feels great to wear the sort of clothes I want to wear, and to keep up with my two active children.

My favorite thing about working out at Science Fitness is the people. The trainers and other clients are always friendly and helpful. It's really just a great atmosphere to work out in.

Whoever would have thought that I would look forward to working out?

But I really do!"

Karen Lezny
San Diego, CA