If you've thought about it more than once, then it's time to just do it. One morning I told myself it was time to start working out. I put myself on auto pilot and marched into Science Fitness, bought the package that cost the most (but then made each session cheaper) and got on a thrice a week schedule.

NEVER ONCE did my trainer, Mike, make me feel like a loser for letting my body get so out of shape and fat. He simply encouraged the things I could do and then pushed me a little bit further.

I forgot how great it feels to be strong. I feel limitless in my strength now and love the delicious just-worked-out feeling afterwards. I also love training with my friend.

Margaret M..
San Diego (Talmadge), CA

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