I never thought that I was a "trainer" person. I preferred to go the gym by myself, but I never had any motivation to do that! A friend of mine suggested that I join her for her Science Fitness session and I was immediately hooked. The workout was interesting, my partner made it fun and competitive and I could instantly feel that I would be sore the next day -- the good kind of sore when you know you really worked those muscles!

Working out with a partner pushes me to keep our scheduled sessions, encourages healthy competition and enables me to get through the tough workouts with laughter. Mike is an expert trainer who combines his knowledge and passion with a positive approach that encourages me to push harder. Since starting, I feel stronger and have more stamina, plus my clothes fit differently.

Now, I never dread going to the gym and instead look forward to my sessions.

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