As part of your successful program, our Personal Training clients are provided access to our specialized fitness tracking system designed to give you the personalized attention you need to drive you to the results you deserve.

This system is a powerful web-based tool available to your 24 hours a day, loaded with educational fitness & nutritional information, customized tracking tools, fitness evaluations, account management and much, much more.

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Manage Your Schedule Online

• Make bookings, cancellations and rescheduling all online.
• View past purchases and session balances.
• Read staff bio's and check staff schedules.

Track Food Intake and Exercise

• Access thousands of foods in our food database.
• Track calories burned in your activity log.
• Set nutritional targets and measure progress.
• In depth nutritional analysis charts.

Access Personalized Fitness Evaluations

• Detailed fitness evaluation reports, customized for you delivered by your training staff.
• Chart progress from one evaluation to the next.

Track Progress

• Track weight, stress, motivation, energy levels and fitness evaluation results for any date range.
• Ability to create custom tracking for anything you want to track.

Access Comprehensive Journal Tools

• Enter weight, stress, motivation, energy for any date.
• Create a written journal.
• Create an unlimited amount of additional things to track, ie 2 mile run time, waist size and so on.

Access Comprehensive Workout Library

• Categorized by body area / muscle groups.
• Descriptions, photo's, video and podcasts.
• Printable

Access To Hundreds Of Health & Fitness Articles

• Hungry for information? We have you covered!
• As our client your login area provides you access to hundreds of fitness articles.
• Bookmark articles and receive article bookmarks direct from your trainer.

Create To-Do-Lists

• Create an unlimited number of different to-do-lists.
• You can also receive To-Do-List items directly from your trainer.

Track Progress Through Photo's

• Upload unlimited number of photos tied to a timeline.
• Compare any 2 photo's side by side.

Participate In Community Discussion

• Keep up to date on everything Science Fitness.
• Meet fitness friends in the community.