Kensington residents Harold and Deena Koenig have been with Science Fitness since January 2007!

When asked what they would tell someone that may be hesitant to start a fitness program with us Harold quickly replied "Try it, you'll like it!"

By like it, Deena explained that it really makes a difference in everyday life (shopping for groceries, yard work, etc.).

When starting their new exercise program Deena was unable to raise her arms to the side due to a shoulder injury. Now following their program with Trainer Dan she can now raise 8 lbs with each arm. Deena has also seen great improvement with her balance and muscle tone.

Harold jokes that his fitness goals include bulking up for the beach and making the Chargers but it's having a trainer that knows his abilities and limitations that truly motivates him. His favorite thing about Science Fitness is the camaraderie and the scientific approach to fitness. His goal is to be fit for life.

Harold & Deena
San Diego, CA (Kensington)

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